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One Minute to AmaZen

A Christian Guide to Yoga

One Minute to AmaZen

Full Description


This easy to read devotional helps the reader to create quiet time in which one can improve health, focus the mind and renew the spirit. Each pose is specifically matched with Scripture in such a way that the body interprets the words and meaning of the verse. The accompanying meditation helps to focus the mind and quiet the spirit while explaining how the Scripture applies to daily life. This wonderful book is a great way to inspire the reader at the beginning of the day or as a way to wind down. Readers will of all faiths and health levels will love this book. No matter how busy or new to yoga, all you need is one minute with this book to feel Amazen!
 



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